Why the Way You Think Shapes the Way You Live
By Anthony Tran Some life experiences do more than hurt you. They make you stop, look within, and ask harder questions about who you are becoming. I reached one of those points during a difficult family situation where I felt a heavy sense of blame dir …
Living Out of Alignment With Your Values: Why It Causes Mental Suffering
The Art of Gentleness: Restoring Peace and Presence in Daily Life
Bedtime Procrastination: 5 Ways Sleep Helps You Live with Authenticity
Your North Star: A Path to Purpose and Fulfillment
Your North Star is that which guides you home — not to a place, but to who you truly are.” ~Unknown By Stacey Thompson I’ve always loved the metaphor of “following your North Star” because of the mystical quality it conveys: an inner calling, a purpose …
Q&A on Healing Our Hearts through Forgiveness with Susyn Reeve
Susyn Reeve, Transformational Heart Healing coach, had her life informed by a question she wrote in her journal at age 14, “What would the world be like if everyone loved themselves?” Her newest book, Heart Healing: The Power of Forgiveness to Heal a B …
Quote of the Week
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
~ Viktor Frankl