Write Down Your Goals

To help us succeed in achieving our goals, it’s important to write them down. Author Henriette Anne Klauser in her book, Write It Down, Make It Happen: Knowing What You Want And Getting It writes, “Writing down your dreams and aspirations is like hanging up a sign that says, ‘Open for Business’. Or, as my friend Elaine puts it, by writing it down, you declare yourself in the game Putting it on paper alerts the part of your brain known as the reticular activating system to join you in the play.”

Try this: Choose 3 to 5 goals that matter most to you and will have the greatest positive impact on your life. Write them down where you can see them daily so that they stay in the forefront of your mind. This will help you take action on these goals because you consistently see them, reinforcing that they mean a lot to you.

What happened when you did this practice? Share your experience and inspire others by commenting below.