In the spirit of giving, think about a gesture of kindness that you can do towards someone you know or to a complete stranger. This gift of kindness or random act of kindness can bring about a positive impact on a person’s mood or spirit. Your effort can even have a far-reaching effect beyond the […]
30 Gratitude Quotes for Health, Happiness and Healing
Living life with gratitude can create more health, happiness and healing, as studies have shown. We can use the practice of gratitude to help us through difficult times even when it’s not so easy to do. Oprah Winfrey said, “It’s not easy being grateful all the time. But it’s when you feel least thankful that you […]
Gratitude in Difficult Times
“If the only prayer you said was thank you, that would be enough.” ~Meister Eckhart You may be without a job, have an illness or facing a difficult situation of some kind this Thanksgiving. When going through difficult times, it’s harder to see the good that exists amidst our troubles. But by being more grateful […]
Gandhi’s 10 Words of Wisdom
“Be the change that you wish to see in the world.” ~Mahatma Gandhi Mohandas “Mahatma” Gandhi spent his life working to fight discrimination and poverty against Indians, both at his home in India and for 20 years in South Africa. He was a leader in the Indian independence movement from Britain and a pioneer in […]
Mentor or Teach Someone
What are you good at? Can you play an instrument, cook well, write a resume, or play a sport? Someone can benefit from what you know and be grateful for your time and generosity in sharing your experience. You will not only be providing a great service to another person, but you will feel good […]