To nurture our most precious relationships in life takes effort. If we never express how we feel or take action on behalf of our love towards people, then life can become mundane and cold. Relationships can weaken for the lack of attention and giving that they deserve. Try this: Tell at least one person in […]
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Choose Hope in Difficult Times
When something unfortunate happens like a job loss, illness, or divorce, you may feel alone, angry, disheartened, and hopeless. These feelings can be overwhelming and it’s healthy and normal to feel this way. Sometimes, though, we continue to feel this way for extended periods of time, which can lead us to depression. When this happens, choose […]
Do Something Unexpected for Someone
What a great feeling it is when someone surprises us with a kind word or action. When we express our gratitude and there are so many ways to do this, we strengthen our relationships and spread good feelings. Try this: Think of something kind that you can do for a person in your life this […]
What Do You Like About Yourself?
We tend to not think about what’s good about ourselves. We focus on the negative and all that we think is wrong with us. This gnaws away at our self-worth. However, with the intention of loving ourselves more, we can break cycle of negativity. Try this: Make a list of all the things that you […]
Bouncing Back
We’re any setback, we’re challenged to make a choice of how we’ll react. If we can not get discouraged easily, handle rejection graciously by not taking things so personally and get back up when we are kicked down, we’ll tackle life’s disappointments with dignity. This helps us be strong and maintain our confidence to keep forging […]
Look at Things from a Loving Perspective
Whenever you feel negative emotions regarding a person or a situation, step back for a moment and observe these feelings. Now make a choice to look at the person or situation in a loving way. You will be amazed at the difference this can make in your life. Although this may be a Pollyanna approach […]