By Jennifer Landis Compassion is a desirable trait, a trait or virtue you want to have and one you look for in others. It’s a bit different from empathy or altruism, because it’s a direct emotional response to another person with the express intent of helping. Empathy is an emotional response, and altruism is an […]
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What I Learned About Love to Help Mend a Broken Heart
Guest Post by John Crosby English Poet Alfred Lord Tennyson said, “‘Tis better to have loved and lost than never to have loved at all.” Sometimes I wonder if it’s true. Sometimes I think it’s better not to have loved. Not to have been hurt at all. Sometimes I wonder if the pain was worth […]
14 Quotes on Courage to Help Conquer Your Fears
Life takes a lot of courage. Whether you are changing jobs, thinking about ending a relationship or beginning one, preparing for a tough conversation, or starting a new project, it can be uncomfortable, painful and scary. No matter what the change you are facing, fear is there in its many forms. You may fear failure […]
Creating Inner Peace in the Midst of Movement and Chaos
“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” ~Mahatma Gandhi You can’t find your keys and you’re late for work. Your children won’t go to bed and all you want is a few moments of peace after a long day. You’re stuck in […]
100 Ways to Express Gratitude and Boost Happiness
“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~William Arthur Ward Expressing your gratitude towards others is one of the biggest gifts you can give to them. As we show our thankfulness to family, friends, acquaintances and strangers, our hearts expand and we lift each other up. Research […]
5 Simple Practices to Wake up Grateful Everyday
“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]