“But it turns out that people who are grounded and secure don’t change much under stress. That’s what being grounded means.” ~Michael Gruber Feeling out of sorts, off-kilter, irritable, mentally and emotionally depleted can be signs that you’re not grounded. Although it’s normal to feel this way at times, when you do, you can work […]
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7 Inspiring Videos on the Power of Gratitude
Could gratitude actually be the secret to happiness? One woman, Hailey Bartholomew, thinks so as she tells her story in a video below on the power of gratitude. She came to realize that focusing more on what we are grateful for in life, rather than on what we don’t have, or want more of, increases […]
What’s Your True Calling? Here are 8 Ways to Discover It
By Felix Prasetyo Have you ever felt like there’s something more to life than what you’re doing? Like you were meant for something greater? I used to feel like that all the time, and although I’m still trying to figure out what it is, from my experience (through trial and error), I’ve found eight ways […]
3 Effective Ways to Avoid Giving Up on Your Dreams
By Jason Snaddon “If you can dream it, you can do it,” said Walt Disney. I live by his quote. He put such a complex idea so aptly. When you think about it, as kids, we dream freely and believe in ourselves to achieve anything. However, as we grow older, the realities of life hit […]
How to Strengthen Your Purpose in Life (Take the Quiz)
Would you like to strengthen your purpose in life? The Greater Good Science Center (GGSC) at the University of California Berkeley offers a purpose quiz below. The quiz helps you find out how strong your sense of purpose is and ways to strengthen your purpose in life. The GGSC is an organization that studies the […]
33 Quotes on Forgiveness to Encourage Moving Forward in Life
Forgiving someone who has wronged us can be difficult, seemingly impossible, but if we don’t, negative feelings can prevent us from moving forward in life. Anger, resentment, and bitterness towards our offenders can affect our physical health and limit our potential. For example, if we’re stuck in an unresolved conflict with someone, thoughts about it […]