By Laurel Elders Vision. Let it illuminate the path to what is calling you. Courage. Let it move you to not look away and step forward. Trust. Let it build the bridge to your success. Grace. Let it lift you above the grime. Commitment. Let it anchor you to the real. Humility. Let it be […]
Change & Growth
6 Benefits of Gratitude: How Feeling Grateful is Good for Us (Infographic)
What activity is easy to adopt and boosts mental and physical health? Grateful thinking, a powerful practice that opens the door to a more joyful, fulfilling life. Decades of scientific research have revealed that gratitude increases our happiness, strengthens our immune system, has us sleep better, helps us socially and boosts our work productivity. With […]
3 Blocks that Keep You from Reaching Your Potential
Do you sometimes feel that you could be more, do more? If so, you may be thinking that you’re not reaching your potential. You want to achieve more but time is limited, and your will to act is non-existent. These roadblocks can come up while in pursuit of your potential or best self. Living a […]
33 Louise Hay Affirmations to Bring About Positive Change
Louise Hay, who passed away on August 30, 2017 at age 91, was a pioneer and champion of the self-development field. She had a troubled childhood, yet amazing life. She grew up in an unstable home, marked by poverty and abuse. She eventually ran away from home, became a model in New York City and […]
50 Affirmations to Help You Make Positive Change
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]