By Jennifer Landis Each day is a chance for us to start anew. We can find joy in life from being with our loved ones, our job and the smaller things, like a hot cup of coffee, or a walk in the park on a sunny day. The challenge of how to find joy in […]
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Why Cultivating Lifelong Friendships Changes Your Life
By Jennifer Landis Chances are the people who know you best have been in your life the longest. Perhaps you met on the playground, in class, or next door to your childhood home. Regardless, you’ve spent your whole life getting to know them, and you hope to maintain that bond for as long as possible. […]
Facing Challenges: Using the Gifts of the Human Spirit to Solve Them
By Laurel Elders Vision. Let it illuminate the path to what is calling you. Courage. Let it move you to not look away and step forward. Trust. Let it build the bridge to your success. Grace. Let it lift you above the grime. Commitment. Let it anchor you to the real. Humility. Let it be […]
6 Benefits of Gratitude: How Feeling Grateful is Good for Us (Infographic)
What activity is easy to adopt and boosts mental and physical health? Grateful thinking, a powerful practice that opens the door to a more joyful, fulfilling life. Decades of scientific research have revealed that gratitude increases our happiness, strengthens our immune system, has us sleep better, helps us socially and boosts our work productivity. With […]
How Children Can Revitalize Your Soul
By Jennifer Landis On some days, you feel like you can’t do it. Maybe your nieces and nephews are too hyper, your students keep talking while you’re speaking, or your kids have spent all day whining. Whatever it is, you feel worn out by the little ones in your life. When these moments of frustration […]