By Rei Shen Many of us take our lives for granted. We spend time agonizing over failures and lose confidence in ourselves. But adding a tinge of gratitude can make us happier people. When you proactively reflect on life from a place of gratitude, you start seeing the world in a different light. You realize […]
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The Ivy Lee Method: A Simple Way to Double Your Productivity
By Justin Gasparovic Almost everyone struggles with getting things done, but just as many people have trouble with the part that comes before—coming up with a plan for what they need to get done. A well-formed action plan for where to focus your attention is the antidote to disorganization and chaos. When you have a […]
Wearing a Hero’s Cape: Striving to Be Your Best Self
By Michael Colon The path a hero walks leaves a trail of light for others to follow. But it may be overwhelming to those who are not prepared for the journey. The reason for that would be what the light consists of— truth, courage, hope, love, and an open mind beyond our comprehension. Such qualities […]
7 Simple Ways to Let Go of the Past and Be Happy Again
By Mick de Boer Are you trying to move forward from a breakup or losing a loved one? Is a traumatic experience haunting you? It’s not easy to let go of the past and move forward. Relationships, for example, often develop over a long time. And if you spend a lot of time building something, […]
3 Ways to Cultivate Vulnerability for Thriving Relationships
We’ve all been vulnerable at one point or another—perhaps when we asked someone out on a date, confessed our love for the first time, or revealed a part of ourselves we dislike most to someone. And, of course, this vulnerability doesn’t just happen when it comes to matters of love! We feel vulnerable giving a […]